Be challenged to get up early and practice daily! A great way to start the day and to trial the possibility of developing an early morning routine of yoga practice.
6:30 – 7:30am
Tuesday, Thursday and Friday
(once per 6 weeks, see dates below)*
$80 (gives you a further 3 weeks of unlimited attendance)
Bookings essential: katie @sunsalute.co.nz
Daily sun salutes, stretches and asanas in the tradition of Ashtanga yoga. Daily themed meditation and short rest to finish. Suitable for beginners, though all welcome. Guided class.
* No dates at present … Stay tuned for upcoming weeks/courses 2018.