Ashtanga and General Hatha Yoga

5 day early morning practice

Be challenged to get up early and practice daily! A great way to start the day and to dip your toe into the possibility of developing an early morning routine of yoga practice.

6:30 – 7:30am
Monday to Friday
(once per 6 weeks)
$80 (gives you a further 3 weeks of unlimited attendance once booked)
Bookings essential: katie @sunsalute.co.nz

Daily sun salutes, stretches and asanas in the tradition of Ashtanga yoga. Daily themed meditation and short rest to finish. Suitable for beginners, though all welcome. Guided class.

Next sessions available 2018:

March 5th – 9th
April 23rd – 27th
June 11th – 15th

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