Be taught the fundamentals of this beautiful self-practice yoga over 5 night classes. (This has been a four week course but we are changing it to 5 weeks starting with the course commencing August 27). Learn the importance of Ujaii … Continue reading →

Hi everyone We are delighted to be hosting Peter Sanson for this upcoming Labour weekend. This means that the usual timetabled Saturday Mysore and Sunday Yin class will not occur. You can book in though to attend Peter’s Ashtanga workshop … Continue reading →

Lazy Cat Sunday afternoon or …. FAMILY yoga class! Were making it happen. Mums, Dads, grandparents, Aunties, Uncles come practice with your young and small people, all together. Kids need to be independently capable of being on their yoga mat … Continue reading →