…. we will break for the Queen’s Birthday public holiday Monday 4 June. No classes that day. The Yin on Sunday and the Ashtanga practice on Saturday is on though. Have a lovely long weekend everyone.

Saturday 26 May 1:00 – 5:00pm Sun Salute Yoga Centre Join in on making free usable Boomerang Bags for Hamilton East stores and customers. These free bags help people say “no” to plastic bags and “yes to a greener future. … Continue reading →

To all Human Beings – come and dance your dance. Ecstatic Dance is a free-form movementspace. No experience isneeded, just a willingness to dive intoyour own unique dance. Together wecreate a connected atmospherewhere everybody feels safe and is freeto move. … Continue reading →

Unwind from your week with a really deep, long relax.Join Kasha for supported restorative poses then entera deeper state of release with a 45 min yoga nidra,guided relaxation. Transition from human doing to human being andslide refreshed into your weekend. … Continue reading →