Our dear studio which we have been in for nearly 5 years will close it’s doors next Saturday 14th May after the morning Mysore class (and after Colette’s pre-schooler dance class that follows). There follows a small gap of no … Continue reading →

You can attend Kata Bagyon-Parker’s Yoga for women with a focus on pelvic floor health every Thursday now from 9:15 – 10:30am. Please feel free to come and experience this lower body focused though holistic and enjoyable general yoga class … Continue reading →

This course is designed to give you an introduction to this self-practice yoga form, to workshop the technical aspects of some of the poses and to learn by heart the first sun salutes and first 3 or 4 standing poses. … Continue reading →

Hi everyone, a warm welcome to Sun Salute at the start of another year. I get a lot of enquiries as soon as the year ticks over about ‘getting back into yoga’ (we might just have to get T shirts … Continue reading →

If you’re not on the email-newsletter list please email katie@sunsalute.co.nz and ask to be put on it. Thanks! Katie Away On Leave My husband Alan and I are spending a month in the States soon, visiting friends. There’ll be lots … Continue reading →