Ashtanga and General Hatha Yoga

January 3, 2019

Beginners Courses Ashtanga 2019

Be taught the fundamentals of this beautiful self-practice yoga over 4 night classes. Learn the importance of Ujaii breathing, steady eye gaze (dristhi) and flowing steady movement (Vinyasa). Ashtanga is a physically dynamic format and can be challenging, but the … Continue reading

December 17, 2018

Newsletter Sign-Up not working

It seems the newsletter sign up here to the right is not working. Working on getting that fixed! In the mean time send me an email to be put on the newsletter list. Katie  

October 11, 2018

Labour Weekend 2018

Hi everyone We are delighted to be hosting Peter Sanson for this upcoming Labour weekend. This means that the usual timetabled Saturday Mysore and Sunday Yin class will not occur. You can book in though to attend Peter’s Ashtanga workshop … Continue reading