Ashtanga and General Hatha Yoga

May 11, 2018

Love Grooves – Ecstatic Dance

To all Human Beings – come and dance your dance. Ecstatic Dance is a free-form movementspace. No experience isneeded, just a willingness to dive intoyour own unique dance. Together wecreate a connected atmospherewhere everybody feels safe and is freeto move. … Continue reading

May 11, 2018

Friday Night Big Chill

Unwind from your week with a really deep, long relax.Join Kasha for supported restorative poses then entera deeper state of release with a 45 min yoga nidra,guided relaxation. Transition from human doing to human being andslide refreshed into your weekend. … Continue reading

February 9, 2018

Pregnancy Yoga

We are delighted to announce there will be a regular Pregnancy Yoga class at Sun Salute. Introducing yoga teacher and therapist Indigo Simblett. Indigo has been a member of Sun Salute Yoga community since 2013. Inspired by how much the … Continue reading