Ashtanga and General Hatha Yoga

May 19, 2021
by sunsalute
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Kids yoga at Sun Salute!

Please come and try your first class for free. Classes run in the school term. We are relaxed about ages, if you feel your child would be OK in either class.Both classes are given by the lovely Marisol Guttierez with … Continue reading

November 25, 2020
by sunsalute
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End of Year 2020 / Start up 2021

We will run classes through to midday on Wednesday 23rd December. Some classes may finish earlier. Please check the timetable regularly for notifications. There’ll be a Xmas Party at HEARTH on Friday 18th December, from 1 – 5pm. Come and … Continue reading

August 20, 2020
by sunsalute
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Intro to Yoga

Begin yoga with an introductory session looking at the fundamentals of the practice and the etiquette of being in a class. A focus on the asana, mantra and pranayama you might come across in classes and a brief intro to … Continue reading