Ashtanga and General Hatha Yoga


>Beginners Ashtanga Courses 2019

Book in to a 4 week beginners course on a Tuesday night. These classes are led by either Dee Lily or Katie Deare. If you can’t make the course, let us know and we’ll get you involved somehow inregular classes. Check this POST out for dates and more details.



Pragyadhara of Pure Yoga in Aucklandwill be with us Friday February 1stto give an evening yoga workshop.

Friday 1st February 2019
details to come.
please book directly withPragyadhara


>Peter Sanson

We are delighted to announce Peter will be with us in March 2019 to give an Ashtanga intensive:

8 March – 10 March 2019
3 x Mysore classes
+ QnA
$30 per class
Please send an email to secure your spot.


>Wild Goose Qi Gong

Attend Rose de Ronde’s Qi Gong class at Sun Salute. This class is separate to the timetable classes. Cost is $15 – please pay Rose directly. Beginners welcome.Contact Rose with any


>Kids Yoga Classes

We’d love new participants, so please either ring or write or just come along and see how your child goes. Mondays for older kids, Wednesdays for younger. Please go to the timetable for details

Marliese who will teach the younger kids on Wednesday writes:

I am a Radiant Child Yoga teacher, an early childhood teacher and a mother. I have been involved in teaching yoga to young children in centres and schools both in NZ and abroad. I believe that yoga is important for children to keep them calm, focussed and conscious, for they are our future leaders!