Ashtanga and General Hatha Yoga

Workshops / Retreats

GONG concert with Marliese
Saturday 23 March + Saturday 27 April
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MUSICAL performance with Rachel Hope + friends.
Saturday 30 March at 7pm

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INTRO TO ASHTANGA YOGA
2 day course

Begin 2024 with an introduction to yoga.

Learn this unique, ever-moving style of physical yoga mahi, slowly, in a beginner environment.
Get to ask questions and hear elements of yoga philosophy at the end of the class.
NB: Suitable for people with reasonable mobility who are happy to get up and down off the floor and to weight bare into the upper body.  Please do get in touch if you’re unsure … and if it isn’t right for you, there will be a yoga that is. 

Cost: $70 (includes 7 days following the course to attend regular classes).

Two Ashtanga courses coming up:
Saturdays + Sundays at 2 – 4pm
April 6 + 7
May 18 + 19
… please send an email to register.