Ashtanga and General Hatha Yoga


> Love Grooves’Ecstatic Dance – Sunday 20 May
> Sewing Bee – Saturday 26 May
> Gong Bath Concert – Sunday 27 May
> The Big Chill – Friday 22 June


>Mindbody booking system

We are shifting to the Mindbody booking system which will allow you to buy a membership or book a workshop via this site or via the Mindbody App. It will also be our new attendance record system at the check in desk as you arrive for class. There’ll be iPad tapping, instead of hand writing. The main reason we’re shifting to this is to clear up where your memberships and concession card status is at – without having to rifle through the book every time. Or look up a card, which may or may not have been filled in! Often it is both of us scratching our heads and guessing! There’ll be a few stumbling learning curves, thank you for your patience while we all get used to it.

In the mean time – if you could register and create anaccount (here to the top right of the page) if you haven’t already.

This will enable you to book/buy memberships etc and also the system will then recognise you instantly when you use the ‘check-in’ software at each class.


> Kiri Sutherland 2018

Kiri will be with us the weekend of Friday 8th – 10th June. Details:

Friday 5:30 Led into Mysore
Saturday 8am Mysore with afternoon technical session
Sunday 8am Mysore
$25 per session or $100 whole workshop

Book in now! By emailing Katie:

Please enquire about accommodation options, we may be able to help with billeting options.
Some hotel accommodation of various price ranges and close by to the studio are:


Yoga practitioners and group facilitators Shayla Chibba-Patel and Rosie Bentley are now leading a weekly get-together of inspirational philosophical ideas to share and consider. There will be an audio or video first and then time to reflect. Everyone is welcome and I’m sure will be warmly received.

10:45 – 11:30
Free of charge


>Pregnancy Yoga

A dedicated pregnancy yoga class will commence on 2nd May 2018 at Sun Salute with yoga teacher and therapist Indigo Simblett. Women at all stages of their pregnancy are welcome. This class is in a cosy carpeted room. Bookings are essential.
Please email or phoneKatie to book in. Feel free to contact Indigo directly with any questions:

5:30 – 7:00pm
$20 per class

NB: Bookings are essential


>Kids Yoga Classes

We’d love new participants, so please either ring or write or just come along and see how your child goes. Mondays for older kids, Wednesdays for younger. Please go to the timetable for details

Marliese who will teach the younger kids on Wednesday writes:

I am a Radiant Child Yoga teacher, an early childhood teacher and a mother. I have been involved in teaching yoga to young children in centres and schools both in NZ and abroad. I believe that yoga is important for children to keep them calm, focussed and conscious, for they are our future leaders!