Ashtanga and General Hatha Yoga

COMING UP

>Saturday Session Workshops

Announcing occasional workshop classes to help coach you through various elements of yoga or it’s aligned health practices. These workshops should allow you to go in deeper with your practice, to reveal or show more and to help you understand more about the way you move, think and feel. Check out this post for details. And book in!

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>Golden Yogi, Erin O’Hara
Kundalini Workshop

Announcing guest teacher Erin O’Hara of Auckland to introduce Kundalini Yoga. This Beginner’s workshop is a great way to learn about the practice of Kundalini Yoga and Meditation and develop an understanding of this style of yoga.

Saturday20 JULY
1:30 – 3:30pm
$35/person

To enquire, book and pay visit Golden Yogi’s site here

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>Pragyadhara
Winter Wellness

Traditional restorative and restful yoga session followed by Yoga Nidra to heal and soothe, with Auckland Pure Yoga
teacher Pragyadhara.

Friday 26 JULY
6 – 9pm
$50 persession
Please email Prayadhara directly
to book and pay: pureyoganz@gmail.com

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>Yoga Garden
Ashram Weekend

Friday18 – Sunday 20 OCTOBER

It gives me great pleasure to announce there will be a yoga and gardening weekend in Taranaki at Sun Salute member Kim Robson’s new place.
This weekend will be for those seeking the soul enriching experience of working in the name of service and enjoying a bit of outside time, yoga practice and communal food prep! Check out this post for details and please email Kimif you are interested.
Kim and Katie.