>Relaxation – Less stress, More Zen.
Less Stress More Zen with Pragyadhara
Come and feel deeply nourished from the inside out with this 3 Hour bliss-filled practice immersion. Accessible and meditative poses, guided relaxation yoga nidra and soothing mantra chanting to end.
30 November 2018
6.00 – 9.00 pm
Price:$50 pre booked, $60 cash at the door
Details: limited to 20 places
Bookings and enquiries to email firstname.lastname@example.org
>Gong Bath Concert
A SONIC SYMPHONY OF SOUND. Turn up, tune in, recharge. Relax to ancient sounds of Symphonic Gong, Himalayan & Crystal Singing Bowls, Rainsticks, Drums, Sansula, Pipe Dreams & more.
Bring a mat to lie down on, pillow & blanket
Sunday 2nd December
Contact Maureen Mckain. Ph. 0276221878 or 07 8559552
Shared Morning TeaSaturday 15 December
Saturday 15th marks the end of the year for the timetabled classes. Come and celebrate the end of the year with a little gathering at the centre. We’d love to welcome you all and please feel free to bring interested friends and family members.
Saturday 15 December
10:30am – 12:30pm
>Wild Goose Qi Gong
Attend Rose de Ronde’s Qi Gong class at Sun Salute. This class is separate to the timetable classes. Cost is $15 – please pay Rose directly. Beginners welcome.Contact Rose with any enquiries:rozemarije
Rose de Ronde offers expressionistic, free-form dance experience sessions. One a month on a Sunday at midday. See this post for details.
>Kids Yoga Classes
We’d love new participants, so please either ring or write or just come along and see how your child goes. Mondays for older kids, Wednesdays for younger. Please go to the timetable for details
Marliese who will teach the younger kids on Wednesday writes:
I am a Radiant Child Yoga teacher, an early childhood teacher and a mother. I have been involved in teaching yoga to young children in centres and schools both in NZ and abroad. I believe that yoga is important for children to keep them calm, focussed and conscious, for they are our future leaders!