Ashtanga and General Hatha Yoga

Beginners Course Ashtanga Yoga

A four week beginners course to Ashtanga Yoga
Saturdays at 11:30am – 12:45pm
August 27 –  September 10 and Sep 24

Week 1   Beginners Ashtanga
Week 2   Introduction to the Mysore style
Week 3   Asana Workshop – Questions and Answers
Week 4   Philosophy and Theory

Attend all 4 classes or choose your class.
$45 full course / $15 per class

To book course please send an email.

Next course available: October 27 – November 10 and Nov 24

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