Ashtanga and General Hatha Yoga

September 20, 2018

FAMILY Yoga class

Lazy Cat Sunday afternoon or …. FAMILY yoga class!
Were making it happen. Mums, Dads, grandparents, Aunties, Uncles come practice with your young and small people, all together. Kids need to be independently capable of being on their yoga mat themselves and giving it a shot. There will be some quiet times! There will be some hard work! And hopefully plenty of smiles.
Cost: $12/adult, $5/child
Selected Sundays at 4pm – 5:15pm
Dates:
Sundays:
16 Sep, – it was great! Such a nice bunch of people.
7 Oct
14 Oct
4 Nov
11 Nov
25 No
Please email me or text with any questions or just turn up
Looking forward to seeing you all, Katie 🙏❤️

June 1, 2018

Queens Birthday

…. we will break for the Queen’s Birthday public holiday Monday 4 June. No classes that day.

The Yin on Sunday and the Ashtanga practice on Saturday is on though.

Have a lovely long weekend everyone.

May 11, 2018

Reusable Bags – sewing bee

Saturday 26 May
1:00 – 5:00pm
Sun Salute Yoga Centre

Join in on making free usable Boomerang Bags for Hamilton East stores and customers. These free bags help people say “no” to plastic bags and “yes to a greener future.

Sewing skills are not essential!

Stay for 30 minutes or the whole 4 hours; any help would be fantastic.

For further details visit our facebook site or email: plasticbagfree.hamiltoneast@gmail.com

May 11, 2018

Love Grooves – Ecstatic Dance

To all Human Beings – come and dance your dance. Ecstatic Dance is a free-form movementspace. No experience isneeded, just a willingness to dive intoyour own unique dance. Together wecreate a connected atmospherewhere everybody feels safe and is freeto move. As the music plays, have fun,explore, be vulnerable, discover andexpand your borders.

$15 entry fee.

11.45 am Doors open
12.00 pm Opening Ceremony
2.00 pm Closing ceremony

The opening ceremony is anintegral part of the ecstatic danceexperience so please be on time.
Feel welcome to stay longer afterwardsand share fruits / chocolate.

ECSTATIC DANCE GUIDELINES:

Move however you wish
Were dancing barefoot
No talking, communicating instead through dance
Replenish yourself with water

Sundays once per month.
12:002:00 pm

20 MAY

24 JUNE

22 JULY

26 AUG

23 SEPT

28 OCT

25 NOV

23 DEC