Ashtanga and General Hatha Yoga

October 11, 2018

Labour Weekend 2018

Hi everyone

We are delighted to be hosting Peter Sanson for this upcoming Labour weekend.

This means that the usual timetabled Saturday Mysore and Sunday Yin class will not occur.

You can book in though to attend Peter’s Ashtanga workshop and get a whole weekend of practices in. See the coming-up page for details. Beginners to advanced practitioners are all welcome.

Our Hearth Organic Eatery will be open for a delicious vegetarian salad bar, cold-press juices and kombucha tea.

Serving free chai and filter coffee in the studio!

And of course our favourite GG’s cafe at the end of the lane will be serving amazing coffee and meals.

September 20, 2018

FAMILY Yoga class

Lazy Cat Sunday afternoon or …. FAMILY yoga class!
Were making it happen. Mums, Dads, grandparents, Aunties, Uncles come practice with your young and small people, all together. Kids need to be independently capable of being on their yoga mat themselves and giving it a shot. There will be some quiet times! There will be some hard work! And hopefully plenty of smiles.
Cost: $12/adult, $5/child
Selected Sundays at 4pm – 5:15pm
16 Sep, – it was great! Such a nice bunch of people.
7 Oct
14 Oct
4 Nov
11 Nov
25 No
Please email me or text with any questions or just turn up
Looking forward to seeing you all, Katie 🙏❤️

June 1, 2018

Queens Birthday

…. we will break for the Queen’s Birthday public holiday Monday 4 June. No classes that day.

The Yin on Sunday and the Ashtanga practice on Saturday is on though.

Have a lovely long weekend everyone.

May 11, 2018

Reusable Bags – sewing bee

Saturday 26 May
1:00 – 5:00pm
Sun Salute Yoga Centre

Join in on making free usable Boomerang Bags for Hamilton East stores and customers. These free bags help people say “no” to plastic bags and “yes to a greener future.

Sewing skills are not essential!

Stay for 30 minutes or the whole 4 hours; any help would be fantastic.

For further details visit our facebook site or email: