Ashtanga and General Yoga Hamilton

January 6, 2012

Happy New Year, Namaste

Just like that it’s a new year, a new day and a new focus. And… the year of the Dragon. Which by all accounts seems a year on a grand scale, of confidence and things up large, full noise. Maybe that will translate into a belly full of fire, a zealousness. A time to kill off and to let grow, to burn, transform. There’s a place for the peace and presence of lightness, stillness and patience and the fire that creates heat and action, burning brightly.  Maybe something to observe in your practices this year?  Talking of which. Lets get started! Here’s how the following month will unfold.  We’ll will add classes over a couple of weeks till we have the full timetable running.  So once each class is mentioned consider it then running as usual:

JANUARY
Monday 16                5pm Mysore
Tuesday 17                5:30pm Talked Thru
Wednesday 18          no classes
Thursday 19              5pm Mysore
Friday 20                   no classes
Saturday 21               8am Mysore

Monday 23                lunch time classes commence Mon – Thurs
Wednesday 25          5:30pm Hatha
Friday 27                    9am Talked Thru

Monday 30             Auckland Anniversary Day. No classes today. (8am Mysore only)  Rest of week, classes run as normal.
Wednesday 1             6am Mysore

FEBRUARY
Thursday 2                 beginners 4 week course commences 7:30 – 8:30pm. Details

Monday 6                 Waitangi Day. No classes today. (8am Mysore only)  Rest of week, classes run as normal.

Monday 13                 10am Hatha
3:30 Kids
7:30 Ladies
Tuesday 14                 3:30 Kids

All classes running now as per timetable

 

December 20, 2011

2012 classes start January 16th

Classes will recommence at Sun Salute studio Monday 16th January with 5pm mysore class.  There will be evening classes only that week.

December 10, 2011

Options for Self-Practice over Xmas break.

Folks. The studio will be open for self-practice daily Monday 19th to Friday 23rd December from 6am (for a couple of hours – last person to leave, lock the door). And in the evening from 5pm Monday to Thursday of the same week. Pop a gold coin koha in the box. Stay tuned for options for over Xmas and into the New Year. Katie xx

A reminder:  The last class taught for the year will be Saturday 17th 8am Mysore.  The first class back will be 5pm Mysore Monday 16th January.

November 12, 2011

Class cancellations for 14th – 21st

Please note a couple of class cancellations for this week coming:

Monday nights ladies class 7:30 – 8:30 cancelled both 14th and 21st
Tuesday afternoon little kids class 3:30 cancelled 15th only
Wednesday morning 6am Mysore cancelled 16th only
Friday morning 9am Ashtanga cancelled 18th only

All other classes are running as normal, with either Peter or Dee taking care of business. Enjoy your week. See you next week! K x