Ashtanga and General Hatha Yoga

Welcome

You’ll find us on Lovegrove Lane, off Grey St in the heart of Hamilton East village. Our yoga centre houses a Massage and Therapies Room and HEARTH Organic Eatery.

We are dedicated to teaching the art of Ashtanga yoga. Classes are available in traditional Mysore practice and led classes also in complimentary Hatha yoga classes, meditation sessions and more.

Beginners may come to most classes, but please make contact first to confirm suitability. See the timetable for more info.

If you’d like to book a massage or Osteopathic treatment or massage therapist go directly to this post.

Namaste and welcome.

 

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