Ashtanga and General Hatha Yoga

Welcome

We are dedicated to teaching the art of Ashtanga yoga. Classes are available in traditional Mysore practice and led classes also in complimentary Hatha yoga classes, meditation sessions and more.

We’re based down the delightful Lovegrove Lane, off Grey St in the heart of Hamilton East village. Our yoga centre houses a Massage and Therapies Room and the rustic and charming HEARTH Organic Eatery.

On this Home page you’ll find updates, announcements and general news.

Beginners may come to most classes, but please make contact first to confirm suitability. The nextAshtanga Beginners course starts here.

If you’d like to book a massage or Osteopathic treatment or massage therapist go directly to this post.

Namaste and welcome.

 

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