Ashtanga and General Hatha Yoga

108 salutes for Yoga Stops Traffick

YOGA STOPS TRAFFICK
http://www.yst.co.nz/index.html

At Sun Salute we are showing our support for this important week
with a Yoga Mala opportunity on
Saturday March 10 (World Yoga Mala Day)

108 sun salutations performed progressively together.  Arrive to start anytime from 9am – 11am.  Performing 108 sun salutations should take around 90 minutes.  You are encouraged along – no matter what your level of ability – to do as many as you can! Come, salute and then rest well. No age limit, no limit to amount of salutes. There will be beautiful background Indian music to help you along and sweet chai and bliss balls to enjoy afterwards.

Please bring a koha – all of which will go the cause.

A group photo – to be shared with Yoga Stops Traffik (and possibly a group hug, we might need it!) will be taken at 11:15am

Saturday March 10 – World Yoga Mala Day.  Sun Salute Yoga Studio.
9am – 11am

Learn more about the awareness and cause by visiting:

http://www.yst.co.nz/index.html

 

 

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