Ashtanga and General Hatha Yoga

3 day early morning practice

Be challenged to get up early and practice daily! A great way to start the day and to trial the possibility of developing an early morning routine of yoga practice.

6:30 – 7:30am
Tuesday, Thursday and Friday
(once per 6 weeks, see dates below)*

or pay
$80 (gives you a further 3 weeks of unlimited attendance)
Bookings essential: katie

Daily sun salutes, stretches and asanas in the tradition of Ashtanga yoga. Daily themed meditation and short rest to finish. Suitable for beginners, though all welcome. Guided class.


* No dates at present … Stay tuned for upcoming weeks/courses 2018.

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