Ashtanga and General Hatha Yoga

Ashtanga 3 day intensive

Prepare yourself for Spring and gain some momentum to your practice with a 3 day intensive.

September 23, 24 and 25
Friday 5 – 7pm, Saturday and Sunday 9 – 11am
Start your practice 45 minutes within start time of class.
$17/class or $45 for full course.

Classes are Mysore style and will be conducted by both Katie and Peter offering you focused and individual attention.  Beginners welcome.

Please send an email to register your interest.

Next intensive:  November 4, 5 and 6

December intensive:  6am daily Monday 5 to Friday 9

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