Ashtanga and General Hatha Yoga

July 6, 2011
Comments Off on Nau mai. Haere mai

Nau mai. Haere mai

Welcome to Sun Salute Yoga, home of Ashtanga yoga Hamilton. Classes are available in traditional Mysore style and led classes also in complimentary Hatha, Yin and Viniyoga classes including meditation and chanting sessions. Beginners are welcome in any class but … Continue reading