Ashtanga and General Hatha Yoga

Friday Night Big Chill

Unwind from your week with a really deep, long relax.Join Kasha for supported restorative poses then entera deeper state of release with a 45 min yoga nidra,guided relaxation.

Transition from human doing to human being andslide refreshed into your weekend.

All welcome, no experience necessary.

Registration required to Kasha:

Friday 22 June
7:30 – 9:30pm
fb kashayoga
ph 027 227 9151

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