Ashtanga and General Hatha Yoga

Happy New Year, Namaste

Just like that it’s a new year, a new day and a new focus. And… the year of the Dragon. Which by all accounts seems a year on a grand scale, of confidence and things up large, full noise. Maybe that will translate into a belly full of fire, a zealousness. A time to kill off and to let grow, to burn, transform. There’s a place for the peace and presence of lightness, stillness and patience and the fire that creates heat and action, burning brightly.  Maybe something to observe in your practices this year?  Talking of which. Lets get started! Here’s how the following month will unfold.  We’ll will add classes over a couple of weeks till we have the full timetable running.  So once each class is mentioned consider it then running as usual:

Monday 16                5pm Mysore
Tuesday 17                5:30pm Talked Thru
Wednesday 18          no classes
Thursday 19              5pm Mysore
Friday 20                   no classes
Saturday 21               8am Mysore

Monday 23                lunch time classes commence Mon – Thurs
Wednesday 25          5:30pm Hatha
Friday 27                    9am Talked Thru

Monday 30             Auckland Anniversary Day. No classes today. (8am Mysore only)  Rest of week, classes run as normal.
Wednesday 1             6am Mysore

Thursday 2                 beginners 4 week course commences 7:30 – 8:30pm. Details

Monday 6                 Waitangi Day. No classes today. (8am Mysore only)  Rest of week, classes run as normal.

Monday 13                 10am Hatha
3:30 Kids
7:30 Ladies
Tuesday 14                 3:30 Kids

All classes running now as per timetable


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