Ashtanga and General Hatha Yoga

Jude Hynes Workshop a Success

The workshop course a couple of weekends ago with Jude Hynes was fantastic! Thank you Jude for visiting us in Hamilton. Your workshop gave many people plenty of inspiration.

=

Attended Jude Hynes’ workshop in the weekend. Like any workshop I feel more motivated after doing it. But I now also have a better technical understanding of the basics of Ashtanga, am more aware of how to work within my limitations and help prevent further injuries and have a clearer picture of Guruji and his family. Thank you for insights Jude and thanks Katie & Peter et al for organizing it.  Alex

=

I really enjoyed the workshop – I did feel a bit out of my depth and very much a beginner but hey, we all gotta start somewhere!  I enjoyed meeting the other participants – an interesting and lovely group of people.

The workshop has given me room to think about what I want from Yoga and how far I can integrate it into my busy life – I feel empowered and strong and am focusing on my thoughts and beliefs and how they affect my day to day persona.  Jacky

=

I thought Jude’s workshop was really worthwhile and helpful – I went to the Friday night session for the injured and creaky.  I’m now kicking myself that I didn’t get to the philosophy of yoga talk. Bernie

 

 


 


Comments are closed.