Ashtanga and General Hatha Yoga

Jude Hynes Workshop a Success

The workshop course a couple of weekends ago with Jude Hynes was fantastic! Thank you Jude for visiting us in Hamilton. Your workshop gave many people plenty of inspiration.


Attended Jude Hynes’ workshop in the weekend. Like any workshop I feel more motivated after doing it. But I now also have a better technical understanding of the basics of Ashtanga, am more aware of how to work within my limitations and help prevent further injuries and have a clearer picture of Guruji and his family. Thank you for insights Jude and thanks Katie & Peter et al for organizing it.  Alex


I really enjoyed the workshop – I did feel a bit out of my depth and very much a beginner but hey, we all gotta start somewhere!  I enjoyed meeting the other participants – an interesting and lovely group of people.

The workshop has given me room to think about what I want from Yoga and how far I can integrate it into my busy life – I feel empowered and strong and am focusing on my thoughts and beliefs and how they affect my day to day persona.  Jacky


I thought Jude’s workshop was really worthwhile and helpful – I went to the Friday night session for the injured and creaky.  I’m now kicking myself that I didn’t get to the philosophy of yoga talk. Bernie




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