Ashtanga and General Hatha Yoga

New Beginners Ashtanga Course available March 2013

We’re delighted by the interest for the Thursday Beginners course and the numbers are quite high already, so we’ve decided to hold the same course on a Saturday as well.
The details are:
2nd March – 23 March
11am – 12 noon
4 weeks $50/45 student
21 February – 14 March
7:30 – 8:30pm
4 weeks $50/45 student
All the details of the course, the cost etc are the same for both days. The main focus for the course is to introduce the principles of Ashtanga yoga and touch on some of the technical aspects of poses, breath, strength and the philosophy that surrounds yoga.
Please send an email if you are interested in attending, stating which day you’d prefer and please feel free to ask questions if you’d like.

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