Ashtanga and General Hatha Yoga

New Beginners to Mysore class

If you are new to Ashtanga (have no idea of the sequence, or still learning the sun salutes and the first few poses) and you’d like to come to the Mysore classes you are most welcome.  However please note that the start time for beginners is half an hour after the start time of class (5:30pm for evening class and 6:30am for early morning).  This allows beginners to work together and will be helpful for the teacher directing the class.  So even if you arrive a little early, just take a seat and wait till the beginners start time. Looking forward to seeing you newbies in class. Katie

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