Get your child involved in yoga with these great options.
The younger students will enjoy games and themes to help them feel relaxed and at ease and to strengthen their bodies. The high school class expands on this and gets kids ready to enjoy regular classes, exploring meditation, mantra and asana. All of these things are good for exam preparation, for relieving stress and to feeling more at home in your body and in the world. Good things for everyone especially our young people!

The Monday class may develop into two classes (in age groups) if numbers permit, but at the moment it is all in together!

Mondays
Young 5 – 12 years
3:45 – 4:30pm
w Indi

Tuesdays
High School students 13 + years
3:45 – 5:00pm
w Holly

All classes are $10 each or $70 for a term block. Siblings coming together receive a 20% discount.

Classes run week to week throughout school term, breaking for the holidays.

If you are keen to get into yoga and are between the ages of 13 and 18 and attend High School … Book in to our new 7 week course with Holly. Every Tuesday for 7 weeks from 4 August at 3:45 – 5pm. No experience necessary.

Welcome back to classes and workshops everyone.
Let’s get rolling with an intensive fromvisiting Ashtanga teacher Kiri Sutherland.

www.kiriyoga.nz

July 10 – 12

Friday 10
> 5:30 – 7:15pm
Weekend Intro – Ashtanga Mysore. Move and breathe

Saturday 11
> 8:00 – 10:00am
Led into Mysore. All levels.
> 12:45 – 2:15pm
New ideas to explore and question for open minds, healthy energies and fresh inspiration!

Sunday 12
> 8:00 – 10:00am
Mysore style. Hop on the mat!

At Sun Salute
$30/class or $110 for whole workshop
Bookings essential: katie@sunsalute.co.nz

Hello everyone

Welcome back to Lovegrove Lane and welcomeback to our shala. It will be wonderful to see you again!

We’re zooming as usual today however – no *in-studio* classes today or tomorrow. A few things to set in place yet!

Our FIRST in-studio class will be Jerrica’s Yin session this Sunday.

As you enter the studio please would you observe the physical distancing we have come to know now – as best you can. In the practice space, there’ll be room and space to enable this, but as you move around the lounge and communing areas it may be a little harder. Please would you be vigilant about thoroughly washing your hands while there. Our duty of care to observe the rules, to ensure contact tracing is important.There may be a few hugs! I’ve got the feeling, but they’ll be with consent! Of course 🙂

• Contact tracing will be in place by the fact that ALL classes MUST be booked on-line – via the timetable. This will be new for most of us! But we do have to do it at the moment.
• There will be only 10 bookings per in-studio class. The on-line system stops bookings at ten.
• There can be unlimited bookings per on-line zoom classes
• If you are feeling a little unwell and unsure about attending class at the studio, please choose the Zoom class option.
• There are now two early morning 75 minute Ashtanga Led practices. These classes are set up so you may leave after 45 mins if you need to get to work or back home.
• Please bring your own yoga mat and blanket to use. Our yoga mats and blankets will not be in general use.
• Please bring your own cup or water bottle. Cups n glasses will be put aside for a while.

Bring your whole self to yoga … we’re here for you.

Go lightly everyone.Let’s support one another as we travel into our new normal.

With much love
Katie