Ashtanga and General Hatha Yoga

Spring Ashtanga 4 Day Intensive Sep 5 – 8

Coming up soon there’ll be an opportunity to practice your Ashtanga sequence daily over a 4 day intensive.

Consistent practice and patience are two important elements of the practice. Book in to this intensive and experience the sense of purpose and renewed interest in the hard work of Ashtanga yoga!
Both Peter and Katie will be convening the classes.
$55 – non members
$35 members
September 5th – 8th
Thursday 5th – Friday 6th at 6am Mysore style
Saturday 7th at 8am Mysore style (6:30am Р8am Pranayama/Meditation and Chanting) (11am Theory/Talk philosophy session)
Sunday 8th at 9am Talked Thru followed by juice and bliss balls.
You are welcome to attend individual classes for $12/$15 each, including Sunday. The early morning meditation/chanting session and the Theory/talk session are free of charge.
Please book in by sending an email.

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