Ashtanga and General Hatha Yoga

This Saturday’s class ‘talked thru’

This Saturday 18 August will be a led class 8:15 – 9:45am followed by a showing of the ‘Ashtanga – NY’ DVD (about 45 minutes long). Peter Marley has kindly lent it to me and I think everyone will find it an interesting watch. It’s an insight into yoga in New York at the time of Patabois Jois’s visit to the place in 2001.
So come along, all welcome. We’ll put the kettle on straight after class and get straight into watching the DVD. If you feel inclined to bring a morning tea plate to share – please do!
This is the start of what will possibly be the a regular feature on the Saturday timetable, a once a month led class followed by tea and talk/Q &A or DVD.
Stay tuned!
Hope to see as many of you as possible this Saturday.

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