Ashtanga and General Hatha Yoga

Welcome back

Happy New Yoga Year everyone! I hope everyone’s been enjoying the gorgeous weather this good year has blown in. Such pretty days. I was fortunate enough to visit Gisborne in the week before NY to do a few classes with Peter Sanson. Hot, sweaty, honest work. Good people, toiling and churning through their practice and Peter in fine form encouraging us through the heat. I’d not been to Gisborne before and I was pleasantly surprised. Loved the beaches and the way-out-east feel of the place. Fine on its own thank you very much. Even the plethora of dazed and confused 17 year old Rhythm n Vine crew didn’t dampen the experience (Ok, a bit. I’m getting old).

In the past week there have been a crew of us practicing at the studio every day at 7am. This is a self-practice Ashtanga session, that will run most days throughout January. Please check in by texting me on 021 1207 131 if you would like to come. The 6am classes will not start again till February. So if you are used to practicing before work, come along, even if just for an hour. The session cost is $2 each.

At the moment I’m quite busy with some catering work, running the kitchen at a meditation retreat out between Hamilton and Raglan at Waitetuna Retreat. More good people, toil and churning through, this time, TONS of food – berries galore, boxes and boxes of greens and miles and miles of beans. It’s work I love though despite the hours! The food brief of nutritionally sound, plant based, satvic food is a culinary challenge that I enjoy.

So in light of that Peter and I have decided that the timetable will look something like the following. As you read the timetable note that if a class is mentioned, then assume the class is then up and running from there. There’ll be special post of the new kids class Mondays 4pm coming soon. So, slowly all the classes finally fall into place…

Much love to you all.

Just 4 classes to start with:

Monday 14 Jan____________5pm Mysore

Tuesday 15______________6pm Led

Thursday 17______________5pm Mysore

Saturday 19____________8am Mysore

The following week these classes also commence:

Monday 21___________10:15am Hatha

Wednesday 23_____________7:30pm Hatha (Tony)

The week after that:

Tuesday 29____________12:05 Lunch time Ashtanga

Wednesday 30__________5:30pm Hatha

Thursday 31___________12:05 Lunch time Ashtanga

Friday Feb 1______________9am Ashtanga

And then:

Monday 4__________6am Mysore

Monday 4__________4pm 10 – 12 year olds Ashtanga

Wednesday 6________6am Mysore

Tuesday 12____________3:30pm 4 – 7 year olds

Feb 15,16 and 17______________Peter Sanson

Beginners 4 week Ashtanga class starts Thursday 21st

Saturday 23_____________8:30am Ashtanga Led class with Chai/treats small NY welcome/social chat

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