Ashtanga and General Hatha Yoga


You’ll find us on Lovegrove Lane, in the heart of Hamilton East.

We are dedicated to teaching the art of Ashtanga yoga. Classes are available in traditional Mysore practice and led classes also in complimentary Hatha yoga classes, meditation sessions and more.

BEGINNERS may come to all Hatha classes, but please make contact first to confirm suitability for the Ashtanga sequence. See the timetable for more info.

Our yoga centre houses a Massage and Therapies Room and HEARTH Organic Eatery which is open Tuesdays and Wednesdays.

If you’d like to book a Osteopathic treatment or massage therapist go directly to this post.


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