Ashtanga and General Hatha Yoga


Nau mai, Haere mai!

Welcome … We offer ZOOM classes so that students can still attend if they are isolating or for those who just find it a convenience. ┬áThe zoom classes are simply the in-studio class with the computer set up so you can ‘be there’ too. Looking forward to welcoming you all, wherever you may be!

We are dedicated to teaching the art of Ashtanga yoga. Classes are available in traditional self-practice style and led classes also in complimentary Hatha, Yin and Viniyoga classes, meditation sessions and more.

BEGINNERS may come to all Hatha classes, but please make contact first to confirm suitability for the Ashtanga sequence.  Check out the WORKSHOPS page for details.

Our yoga centre houses a Massage and Therapies Room and a lounge space and kitchen from which we often have events and gatherings. Sun Salute is also available for hire. Please send an email to enquire.

You’ll find us on Lovegrove Lane, in the heart of Hamilton East.

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