Ashtanga and General Hatha Yoga

Welcome

Nau mai, Haere mai!

Nov 25 … We are offering both Zoom and In-studio classes. Please book for any/all classes via the Book a Class page. Please note that we will be following the NZ government’s mandate to reduce the spread of Covid-19 and will be moving to the new Traffic Light System on Friday December 3. We will be required by law ┬áto scan all attendees (students/staff/contractors and visitors) CVC (compulsory vaccination certificate). We can also record your expiry date securely so you can do it just once (more on this very soon).┬áPlease know that while all are welcome, if you are not double vaccinated you will need to attend classes via ZOOM from Friday December 3. Thank you for your understanding.

We are dedicated to teaching the art of Ashtanga yoga. Classes are available in traditional self-practice style and led classes also in complimentary Hatha, Yin and Viniyoga classes, meditation sessions and more.

BEGINNERS may come to all Hatha classes, but please make contact first to confirm suitability for the Ashtanga sequence. There are also beginners workshop classes from time to time. Check out the WORKSHOPS page for details.

Our yoga centre houses a Massage and Therapies Room and HEARTH Organic Eatery open on Tuesdays and Wednesdays.

You’ll find us on Lovegrove Lane, in the heart of Hamilton East.

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