{"id":2031,"date":"2018-01-13T07:01:52","date_gmt":"2018-01-12T19:01:52","guid":{"rendered":"http:\/\/sunsalute.co.nz\/?p=2031"},"modified":"2018-01-13T07:01:52","modified_gmt":"2018-01-12T19:01:52","slug":"hello-2018","status":"publish","type":"post","link":"https:\/\/sunsalute.co.nz\/hello-2018\/","title":{"rendered":"Hello 2018"},"content":{"rendered":"<p>Happy New Year and welcome back to a new yoga year everyone!<\/p>\n<div>Seems things slowly get back on track in Hamilton over January, but as each day passes I get more and more enquires as to when Sun Salute starting again! So let&#8217;s get to it.<\/p>\n<div>\n<div><\/div>\n<div>There&#8217;s an pportunity to a 5 day early morning Ashtanga challenge next week, read on. This year a pregnancy yoga class commences with Indigo Simblett. There will be a 5 week block starting in February, please stay tuned.<\/p>\n<div><\/div>\n<div>It&#8217;ll be lovely to see you all again.<\/p>\n<div><\/div>\n<div><b>Regulartimetabled classes commence Monday January 15 with the evening classes. <\/b>The10:15am Hatha won&#8217;t start till the following week (January 22), nor will then Tuesday and Thursday 12:05 &#8211; 12:55pm Ashtanga sessions start until that week.<\/div>\n<div>\n<div><\/div>\n<div>These classes start a little later too:<\/div>\n<div>Kids classes &#8211; start late February<\/div>\n<div>Mums n Bubs class &#8211; start February<\/div>\n<div><\/div>\n<div><b>Monday January 22Hearth<\/b> opens with our fabulous smoothies, cold press juices, organic produce and salads.<\/div>\n<div><\/div>\n<div><b>EARLY MORNING ASHTANGA YOGA<\/b><\/div>\n<div>Short sessions to get those good healthy living resolutions off to a good start.<\/div>\n<div><\/div>\n<div>6:30 &#8211; 7:30am<\/div>\n<div>Monday to Friday<\/div>\n<div><i>15 &#8211; 19 January<\/i><\/div>\n<div>$80<\/div>\n<div>(w option to pay $120 for whole month of classes from 15 Jan)<\/div>\n<div><\/div>\n<div>Bookings essential via<a href=\"mailto:katie@sunsalute.co.nz\" target=\"_blank\">katie@sunsalute.co.nz<\/a><\/div>\n<div><\/div>\n<div>Daily sun salutes, stretches and asanas in the tradition of Ashtanga yoga. Meditation practice and short rest to finish. A guided class suitable for beginners, though all welcome.<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div><b>Gong Bath Concert<\/b><\/div>\n<div>with Maureen Mckain<\/div>\n<div>Sunday Feb 11<\/div>\n<div>4pm<\/div>\n<div>$20<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Happy New Year and welcome back to a new yoga year everyone! Seems things slowly get back on track in Hamilton over January, but as each day passes I get more and more enquires as to when Sun Salute starting &hellip; <a href=\"https:\/\/sunsalute.co.nz\/hello-2018\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/posts\/2031"}],"collection":[{"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/comments?post=2031"}],"version-history":[{"count":0,"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/posts\/2031\/revisions"}],"wp:attachment":[{"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/media?parent=2031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/categories?post=2031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/tags?post=2031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}