{"id":5,"date":"2011-07-06T15:59:15","date_gmt":"2011-07-06T03:59:15","guid":{"rendered":"http:\/\/sunsalute.co.nz\/?p=5"},"modified":"2024-02-20T10:09:12","modified_gmt":"2024-02-19T22:09:12","slug":"welcome","status":"publish","type":"post","link":"https:\/\/sunsalute.co.nz\/welcome\/","title":{"rendered":"Nau mai. Haere mai"},"content":{"rendered":"<p><span style=\"color: #808080;\">Welcome to Sun Salute Yoga, home of Ashtanga yoga Hamilton. Classes are available in traditional Mysore style and led classes also in complimentary Hatha, Yin and Viniyoga classes including meditation and chanting sessions.<\/span><\/p>\n<p><span style=\"color: #808080;\">Beginners are welcome in any class but we advise first coming to a Hatha class. Please get in touch first before attending your first ASHTANGA class. <\/span><\/p>\n<p><span style=\"color: #808080;\">Private lessons are available upon request. As are\u00a0<\/span><span style=\"color: #808080;\">GIFT VOUCHERS &#8211; please send us an email. Vouchers can be bought for most classes and any amount. We have hard copy vouchers and we can also send email links for recipients to organise their pass themselves on-line.<\/span><\/p>\n<p><span style=\"color: #808080;\">You can attend a number of our classes via ZOOM. The zoom classes are simply the in-studio class with the computer set up so you can &#8216;be there&#8217; too.<\/span><\/p>\n<p><span style=\"color: #808080;\">Our yoga centre houses a Massage and Therapies Room and a lounge space and kitchen from which we often have events and gatherings. <\/span><\/p>\n<p><span style=\"color: #808080;\">Sun Salute is also available for hire. Please send an email to enquire.<\/span><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Sun Salute Yoga, home of Ashtanga yoga Hamilton. Classes are available in traditional Mysore style and led classes also in complimentary Hatha, Yin and Viniyoga classes including meditation and chanting sessions. Beginners are welcome in any class but &hellip; <a href=\"https:\/\/sunsalute.co.nz\/welcome\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/posts\/5"}],"collection":[{"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":17,"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/posts\/5\/revisions"}],"predecessor-version":[{"id":3330,"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/posts\/5\/revisions\/3330"}],"wp:attachment":[{"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/media?parent=5"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/categories?post=5"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunsalute.co.nz\/wp-json\/wp\/v2\/tags?post=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}