Ashtanga and General Hatha Yoga

Workshops / Retreats


MOTHERS DAY VOUCHER

Purchase a $40 voucher (3 classes for Mum, 1 for you) before May 12 and go in to the draw to win a $150 Hayes Common Voucher!
How to buy: Purchase a Mothers Day Gift Voucher from our Prices Page or email me to receive a hard copy card voucher to pick up at the studio.


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INTRO TO ASHTANGA YOGA
2 day course

Begin 2024 with an introduction to yoga.

Learn this unique, ever-moving style of physical yoga mahi, slowly, in a beginner environment.
Get to ask questions and hear elements of yoga philosophy at the end of the class.
NB: Suitable for people with reasonable mobility who are happy to get up and down off the floor and to weight bare into the upper body.  Please do get in touch if you’re unsure … and if it isn’t right for you, there will be a yoga that is. 

Cost: $70 (includes 7 days following the course to attend regular classes).

Two Ashtanga courses coming up:
Saturdays + Sundays at 2 – 4pm
April 6 + 7
May 18 + 19
… please send an email to register.