Ashtanga and General Hatha Yoga

COMING UP

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BIG CHILL is back!
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Kasha Latimer presents a gentle, deep relax with yoga Nidra finish.

Friday 19 JUNE
7:30- 9:30pm
via Zoom and in- person. Please email or text Kasha to confirm your spot!

$25 in-studio class or$20 livezoom session
Bookings essential: kashalatimer@hotmail.com \ 0272279151

FNBC190620

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Kiri Sutherland Ashtanga Yoga Workshop
July 10 – 12

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Friday 1oth
5:30 – 7:15pm
Weekend Intro – Ashtanga Mysore. Move and breathe

Saturday 11th
> 8:00 – 10:00am
Led into Mysore. All levels.
> 12:45 – 2:15pm
New ideas to explore and question for open minds, healthy energies and fresh inspiration!

Sunday 12th
8:00 – 10:00am
Mysore style. Hop on the mat!

$30/class or $110 for whole workshop
Bookings essential: katie@sunsalute.co.nz
Book in now!

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