Ashtanga Workshop — Physical Focus
A series of workshop classes to explore more deeply the nuances of this practice. Suitable for all levels, particularly those just starting out. You can come to one or all. Any enquires welcome.
CLASS TWO
A physically focussed enquiry. A workshop class to pick apart each/most poses of the sun salutes, standing, some sitting including the ‘ending sequence’. With research and time for QnA as we go.
Attend free on a Complete Sun Salute Membership.
$25
