Breathwork with Gemma
Community Breathwork Workshops are here for you to try Breathwork for the first time, or to continue the work you’ve already done with this healing modality. Breathwork is a type of Somatic Therapy that allows you to safely access a non-ordinary state of consciousness so that you can heal, feel safe in your body, and connect with what you want to create in your life. Over 3 hours, you’ll learn the latest science on the Nervous System, your Window of Tolerance and Stress Responses, how Breathwork works, and you’ll be guided through a 60 minute Breathwork experience with trauma-informed Breathwork Practitioners who will empower you to reach your goals for the session. Healing in community is an under-rated aspect of the inner-work, and many people walk away from workshops having felt more uplifted through the connections they have made with like-minded people.
Contact Gemma to book and pay.
Pay what you can with a minimum price of $55, and a recommended price of $99
