Sat 8 Feb 2025 1pm

Ashtanga Workshop — Satsang

A series of workshop classes to explore more deeply the nuances of this practice. Suitable for all levels, particularly those just starting out. You can come to one or all. Any enquires welcome.

CLASS FIVE

A gathering. A satsang of experienced practitioners so you might ask questions. A look at the periphery affects of the practice. Diet, sleep and lifestyle considerations and more. A chance to share. Involves some movement, pranayama and rest … and afternoon tea.

Attend free on a Complete Sun Salute Membership.

$25

Yoga 3
Class Five