Workplace yoga
Work can be stressful. Yoga can help.
Sun Salute has been customising bespoke packages to suit the needs of various businesses around Hamilton for many years and seen firsthand the results this can bring.
Yoga offers clarity and a reduction in stress and on a physical level, alleviation of aches and pains from sitting at a desk. Sessions are designed to help employees feel rejuvenated and focussed.
Enquire below and let’s design a programme to suit your company and employee goals.
“Katie has a slightly different practice each time we go and she tailors it to how we’re feeling that day. It’s a great way to spend the lunch break and I always get back to the office feeling ready to go again.”
JAMES, HOLMES ENGINEERING