We are offering a one week free pass at the moment during the month of February. Use this code: ANEWSTART22 in the discount field for the 7 day unlimited week pass and it will zap the $40 amount to zero!
There is a limit of one per student. Offer ends 28 Feb. 

All welcome … please don’t hesitate to arrange a 15 minute free catch-up to talk about what yoga classes will be best for you or your family. Text Katie: 0211207131

Kia ora tatoa,

I wanted to reassure you with news of what yoga class when/where and how we start back in the new year/what’s new etc! And to say, Merry Christmas!

There are 3 x meditation + pranayama and positive visualisation sessions next week. These have been happening every week for the past month or so and feel absolutely wonderful to do, we all seem to get a lot from them. Simple though powerful techniques to exercise the respiratory system and gentle easy to follow meditations to settle. All are welcome, they are via zoom and just 30 minutes long. These sessions will continue into 2022.

Monday, Tuesday and Wednesday – next week.
Meditation with Katie
7:00 – 7:30am
(zoom only) 
free of charge.

Also:

Sunday 2 January YIN with Kata
9:45 – 11:15am
(in-studio and zoom)
+
Sunday 9 JanuaryYIN with Jerrica
9:45 – 11:15am
(in-studio and zoom)

Then … the regular timetable will start (slowly) from Wednesday 12 January.

And as always, please check the timetable to book and to see any updates and notices. 

Self-Practice options: Most mornings from 6:30am and evenings from 5pm, from here on till we commence again, there will be people practicing their Ashtanga (or other quiet/focussed practice) sequence in the main practice room. If you would like to join in please text me: 0211207131 to get in the loop. Sessions are $5 or free as a part of your membership.

You may still purchase a Gift Voucher as a Christmas present (I can send you a PDF). These will also be available in the new year.

I’d like to finish by offering thanks to all our wonderful teachers (Sabine, Dee, Victoria, Kasha, Jerrica, Kata, Helen, Marisol, Holly, Tina, Karyn) and to our volunteers and members who are integral part of the studio and yoga community. Particular thanks to Justine Thomas for her excellent 2.I.C capabilities and her beautiful way with connecting people and organising get-togethers. Our elegant Nonagenarian (kupu hou) Maureen Mclean, for her inspirational yoga, floral arrangements and help whenever needed. To Mei-Li for her skills and awhi in our Mums n Bubs class. To our cleaners, Sarah and Larissa, thank you. To Tina for offering free-of-charge study sessions on the Yoga Sutras with so much enthusiasm. 

To you all, thank you … through a tough year, through thick and thin, we have all come through together. I look forward to facilitating more yoga experiences and opportunities for wellness through movement, healing, food and community in the new year. 

May you be happy, may you be well.  

Arohanui e te whanau,

Katie
x

MONDAY October 4th
here at Sun Salute
6pm-8pm
$50
Book HERE

Dear folks,

As of this Wednesday 8th September we will be able to conduct classes again in-studio. It will be so lovely to see you.

I’ve amended the timetable, please go ahead and book on-line. And, if you would, consider the following points:

1. Tomorrow we will go in and mark out the studio with the 2m distance consideration. This number I’m thinking may be around 12. It will be vital to book a spot in class via the timetable on-line. The class numbers will be counted on the system and the class will close when it reaches maximum numbers! There’ll be a wait-list, so if you book and then realise you can’t make it, please cancel! Or email me to do so. Very important.

2. You’ll see that all MYSORE classes for this week and part of next will run as no-teacher-present SELF-PRACTICE.

3. Victoria’s 10:45am class may go ahead this Wednesday. I’ll confirm tomorrow.

4. MOST classes will also be Zoomable. You can stay home in the comfort of your lounge rooms and zoom in!

5. Not ALL classes are back yet. Sorry to say. We’ll get there! 

6. Note: Holly is taking a Flow class this Friday. In-studio only.

>>>>>> Lastly:
> Good hand washing hygiene + use of sanitizer will be expected. 
> As will be the considerations n restrictions of keeping physical distance from one another.
> AND signing in using the QR code (even though you sign in with PP, still scan the code). As you know these elements are now fully expected. 
> Please wear your mask to yoga. We are not expected to wear them IN class – so, please still have one and use it judiciously in and around the centre.

heaps of aroha!
Katie