Ashtanga and General Hatha Yoga

Newsletter September

Dee Yin Yoga

Our Dee is back teaching Yin Yoga Sundays 12 noon – 1:30pm, which means this coming Sunday. There are two Sundays she can’t make, they are: 6th and 12th September. So no Yin on those days. But we will just keep running this very popular class after that (with the occasional cancellation) from there on in….all are welcome, all levels of ability. Dee says, Yin on a Sunday is perfect, it’s very yin.

Afternoons with Rosie

Life Coach and Group Facilitator and Sun Salute yoga practitioner has a whole host of promising talks to offer on a relaxed Saturday afternoon. This is a good chance to meet together, to exchange ideas and listen to philosophical concepts on health and personal growth. The next talk is:

Living with an Attitude of Gratitude
Saturday September 5th
2:00 – 3:30pm
Free of charge

Please email Rosie if you’d like to come
cuppa tea provided

Peter Sanson

Peter Sanson is coming to Sun Salute for the second time this year on the last weekend of September. New practitioners this is a wonderful opportunity to experience the traditional style of teaching (Mysore style) under the watchful eye of our internationally renowned and much loved teacher. There’ll be a long weekend of Mysore classes and Peter will also give us a talk. Book into this iconic and stimulating weekend by emailing me back.

September Friday 25 – Sunday 27

Friday – 5:00 – 6:00pm starts
Saturday – 8:30 – 9:30am starts
Sunday – 8:30 – 9:30am starts

$30 per class, $90 whole workshop.

Ancients Best

We are delighted to bring you an evening talk/workshop on the topic of Ayurveda – The Yoga of Life. Vaidyar Mani of Singapore is touring the country giving talks on the health system of Ayurveda and we have booked him in to visit us. Details:

A Discourse on Ayurveda
Wednesday September 30th 5:30 – 7:45pm (this session will occur instead of the Hatha class on that night)
$35 early bird price
$45 (after Sep 1st)

There will also be an opportunity to book a private consultation for personal pulse diagnosis on the Thursday and Friday following. For more details check out this flyer on our website.

Also make sure you go to the Ancients Best website for some thorough insight on what they offer.

Social September

Folks – it’s time we had a little fun social time together, spring is coming. We are planning a few events – some time in September:

– Friday 4/9 Dinner at The Bananaa Leaf Indian Restaurant.
– Tuesday 15/9 Movie showing at the studio
– Saturday 19/9 Shared Breakfast 10am after morning class.

Stay tuned for details on each, especially the movie night! RSVP if you’d like to come to dinner on the 4th.

Chakra Life

Here comes our annual retreat conducted by Catherine McCarthy and myself. Stay tuned for the beautiful Chakra Life flyer coming your way….This year we are delighted to welcome back Belinda Ehrlenbach and to invite Kata Bagyon-Parker with her special mix of yoga and ‘Health Dance’. Also this year you have the opportunity to be a day visitor.

Thursday October 1st – Sunday 4th

$420 ($380 early bird by 20/9)
$120 – Day visitor.

Vande Gurunam Chant

Most of you will be aware now that we have the a beautiful rendition of the opening chant to Ashtanga yoga practice printed on the wall. This has been expertly produced by my friend Sarah Maxey. Sarah is one of NZ’s preeminent Graphic Artists, follow the link to her website for a look at some of her gorgeous work. A thousand thank you’s Sarah!






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