Begin yoga with an introductory session looking at the fundamentals of the practice and the etiquette of being in a class. A focus on the asana, mantra and pranayama you might come across in classes and a brief intro to … Continue reading →

Get your child involved in yoga with these great options.The younger students will enjoy games and themes to help them feel relaxed and at ease and to strengthen their bodies. The high school class expands on this and gets kids … Continue reading →

If you are keen to get into yoga and are between the ages of 13 and 18 and attend High School … Book in to our new 7 week course with Holly. Every Tuesday for 7 weeks from 4 August … Continue reading →

Welcome back to classes and workshops everyone. Let’s get rolling with an intensive fromvisiting Ashtanga teacher Kiri Sutherland. www.kiriyoga.nz July 10 – 12 Friday 10 > 5:30 – 7:15pm Weekend Intro – Ashtanga Mysore. Move and breathe Saturday 11 > … Continue reading →