July 6, 2011
January 23, 2012
Public Holidays on Mondays Jan 30 and Feb 6
Please note that the the two Monday’s: Jan 30 and Feb 6 are both public holidays. All classes except for early morning mysore (which will be at 8am) will be cancelled for both of these Mondays.
This means the full Monday programme won’t commence for the year until February 13.
January 15, 2012
Peter Sanson workshop at Sun Salute
17th to 19th February, 2012
In the tradition of Sri K. Pattabhi Jois, Sunsalute Yoga is pleased to bring you an Ashtanga yoga intensive with: PETER SANSON
Peter Sanson is one of New Zealand’s foremost teachers & practitioners of Ashtanga Yoga.
Since meeting his Guru Sri K Pattabhi Jois in 1989, he has travelled to Mysore, India every year to continue his studies. Peter holds an Advanced ‘B’ teaching certificate issued by the Ashtanga Yoga Research Institute, he is one of few teachers at this level of certification.
He engages each student at their own level with a lightness and sensitivity developed over 22 years of teaching experience. Peter invites all students from absolute beginners to advanced practitioners to attend.
This workshop will be Mysore style classes – the traditional way of teaching this ancient practice, as it was taught to Peter by his beloved Guru.
All Levels Welcome
Please secure your place early, numbers are limited & come a little early on the first day to sign in.
MYSORE-STYLE CLASSES:
17th – Friday: 5.00 – 5.30pm
18th – Saturday 9.00am
19th – Sunday 9.00am
Peter will hold a Q & A session after the Sunday class
Cost: $90 for weekend or $30.00 per class
January 10, 2012
Month membership special
**** Special price for first two weeks in January timetable. Buy a months membership from the 16th up til the 23rd January and pay only $60.
January 6, 2012
Happy New Year, Namaste
Just like that it’s a new year, a new day and a new focus. And… the year of the Dragon. Which by all accounts seems a year on a grand scale, of confidence and things up large, full noise. Maybe that will translate into a belly full of fire, a zealousness. A time to kill off and to let grow, to burn, transform. There’s a place for the peace and presence of lightness, stillness and patience and the fire that creates heat and action, burning brightly. Maybe something to observe in your practices this year? Talking of which. Lets get started! Here’s how the following month will unfold. We’ll will add classes over a couple of weeks till we have the full timetable running. So once each class is mentioned consider it then running as usual:
JANUARY
Monday 16 5pm Mysore
Tuesday 17 5:30pm Talked Thru
Wednesday 18 no classes
Thursday 19 5pm Mysore
Friday 20 no classes
Saturday 21 8am Mysore
Monday 23 lunch time classes commence Mon – Thurs
Wednesday 25 5:30pm Hatha
Friday 27 9am Talked Thru
Monday 30 Auckland Anniversary Day. No classes today. (8am Mysore only) Rest of week, classes run as normal.
Wednesday 1 6am Mysore
FEBRUARY
Thursday 2 beginners 4 week course commences 7:30 – 8:30pm. Details
Monday 6 Waitangi Day. No classes today. (8am Mysore only) Rest of week, classes run as normal.
Monday 13 10am Hatha
3:30 Kids
7:30 Ladies
Tuesday 14 3:30 Kids
All classes running now as per timetable
December 20, 2011
2012 classes start January 16th
Classes will recommence at Sun Salute studio Monday 16th January with 5pm mysore class. There will be evening classes only that week.
