Saturday 26 May
1:00 – 5:00pm
Sun Salute Yoga Centre
Join in on making free usable Boomerang Bags for Hamilton East stores and customers. These free bags help people say “no” to plastic bags and “yes to a greener future.
Sewing skills are not essential!
Stay for 30 minutes or the whole 4 hours; any help would be fantastic.
For further details visit our facebook site or email: firstname.lastname@example.org
To all Human Beings – come and dance your dance. Ecstatic Dance is a free-form movementspace. No experience isneeded, just a willingness to dive intoyour own unique dance. Together wecreate a connected atmospherewhere everybody feels safe and is freeto move. As the music plays, have fun,explore, be vulnerable, discover andexpand your borders.
$15 entry fee.
11.45 am Doors open
12.00 pm Opening Ceremony
2.00 pm Closing ceremony
The opening ceremony is anintegral part of the ecstatic danceexperience so please be on time.
Feel welcome to stay longer afterwardsand share fruits / chocolate.
ECSTATIC DANCE GUIDELINES:
Move however you wish
Were dancing barefoot
No talking, communicating instead through dance
Replenish yourself with water
Sundays once per month.
Unwind from your week with a really deep, long relax.Join Kasha for supported restorative poses then entera deeper state of release with a 45 min yoga nidra,guided relaxation.
Transition from human doing to human being andslide refreshed into your weekend.
All welcome, no experience necessary.
Registration required to Kasha:
Friday 22 June
7:30 – 9:30pm
ph 027 227 9151