Ashtanga and General Hatha Yoga

July 6, 2011

We are dedicated to teaching the art of Ashtanga yoga. Classes are available in traditional Mysore practice and led classes also in complimentary Hatha yoga classes, meditation sessions and more.

We’re based down the delightful Lovegrove Lane, a maverick wee laneway off Grey St in the heart of Hamilton East village. Our yoga centre houses a Massage and Therapies Room and the rustic and charming HEARTH Organic Juice Bar and Grocer.

On this Home page you’ll find updates, announcements and general news.

Beginners may come to most classes, but please make contact first to confirm suitability. The nextAshtanga Beginners course starts here.

If you’d like to book a massage or Osteopathic treatment go directly to this post.

Namaste and welcome.


October 20, 2017

Labour Day Weekend closure

…. no timetabled classes for Labour Day weekend. Enjoy your long weekend of rest, in the sun, the garden or where ever you may be.

Peter Sanson is with us for the whole weekend – feel free to book in for his classes.

January 25, 2017

Public Holiday closure

Please notethat there will not be any classes on the two Mondays:

Auckland Anniversary – Monday 30th Jan
Waitangi Day – Monday 6 Feb

There will be Saturday morning class however on those weekends. Yin on Sunday, TBC.