Ashtanga and General Yoga Hamilton

February 1, 2012

2nd Ashtanga Beginners Course 2012

Due to popular demand there will be another course starting next week as Thursdays course is now full.
Wednesdays 7:30 – 8:30pm
4 weeks from Wednesday 8th Feb – 29 Feb
Cost: $50 or $15 per class

Covering fundaments of Ashtanga yoga, learning the sequence, introduction to the Mysore style and a look at the philosophy behind yoga. Please send an email if you wish to book in or have questions.

January 23, 2012

Public Holidays on Mondays Jan 30 and Feb 6

Please note that the the two Monday’s: Jan 30 and Feb 6 are both public holidays.  All classes except for early morning mysore (which will be at 8am) will be cancelled for both of these Mondays.

This means the full Monday programme won’t commence for the year until February 13.

 

 

January 15, 2012

Peter Sanson workshop at Sun Salute

17th to 19th February, 2012

In the tradition of Sri K. Pattabhi Jois, Sunsalute Yoga is pleased to bring you an Ashtanga yoga intensive with: PETER SANSON

Peter Sanson is one of New Zealand’s foremost teachers & practitioners of Ashtanga Yoga.
Since meeting his Guru Sri K Pattabhi Jois in 1989, he has travelled to Mysore, India every year to continue his studies. Peter holds an Advanced ‘B’ teaching certificate issued by the Ashtanga Yoga Research Institute, he is one of few teachers at this level of certification.

He engages each student at their own level with a lightness and sensitivity developed over 22 years of teaching experience. Peter invites all students from absolute beginners to advanced practitioners to attend.

This workshop will be Mysore style classes – the traditional way of teaching this ancient practice, as it was taught to Peter by his beloved Guru.

All Levels Welcome

Please secure your place early, numbers are limited & come a little early on the first day to sign in.

MYSORE-STYLE CLASSES:

17th – Friday: 5.00 – 5.30pm

18th – Saturday 9.00am

19th – Sunday 9.00am

Peter will hold a Q & A session after the Sunday class

Cost: $90 for weekend or $30.00 per class